FlipBoard

Welcome to our new Magazine format! All new content will now be brought to you in this easy, new format. All our older content can still be found by scrolling below. Simply click the ">" to start the magazine and navigate via your arrow keys.

Sunday, October 3, 2010

Back on the Yogurt Train: How to Make Yogurt

This is how I want my yogurt.
Dadiah, traditional West Sumatran water buffalo yogurt, fermented in bamboo segments. Courtesy of Wikimedia. Photo by Meutia Chaeran.

Mrs. Homegrown here:

One reason I make a lot of my own stuff is because I'm trying to avoid plastic packaging. And as I'm sure you know, that's pretty much impossible these days--but I do what I can. Lately I've realized that one consistent source of waste plastic in our kitchen comes in the form of yogurt tubs. This is a little silly, because we know how to make yogurt. In fact, I do believe we covered it in our book.
Thing is, back in the day when we made yogurt, it was Erik's job. When he slacked on it, I didn't even consider picking it up. Chalk it up to the mysteries of division of labor in a household.

Anyway, we went to see Mark Frauenfelder talk about his great new book, Made by Hand, and one of things he mentioned was how much he and his family are digging making their own yogurt--and how cost effective it's been for them. He inspired me to get back on the yogurt train.

It's so darn easy, we should all be on the yogurt train. One great thing about it is that it not only saves money, but it saves packaging, and gives you more bang for your milk buck. We only use milk for coffee around here, so sometimes our milk goes bad. Now we make most of it into yogurt and there's no waste, no excess packaging. And if we make some of that yogurt into yogurt cheese or use it instead of sour cream, that saves more packaging.

How to Make Yogurt:

Here's how I'm making yogurt these days--it might vary a little from Erik's methodologies in our book, but all yogurt making is basically the same. You'll need a cooler for this.
Gather together:
  1. A cooler to keep the yogurt warm while it ferments. I'm sure there are many ways to keep yogurt warm, but I find the cooler straightforward, and that's what I'm going to describe here. We make two quarts at a time in a little six pack cooler.
  2. Very clean canning-type jars
  3. Hot water bottle (optional)
  4. Towel(s) for insulation
  5. Your last store bought container of yogurt. You need live yogurt to start the culture, only a few spoonfuls. The label should say something about containing live, active cultures. You'll need 1 Tablespoon of live yogurt for every quart of milk you're transforming.
  6. Milk, of course. Make sure your milk doesn't say "Ultra Pasturized" or UP on the label. That stuff is just nasty. Otherwise, you can use whole, 2%, 1% -- and even skim, I presume, though I've never tried it. How much milk? As much as you want. But it seems to me that for the trouble, a quart would be the minimum it would be worthwhile making. After all, it keeps a long time. 
The procedure:
  • Heat milk gently to 180 degrees Fahrenheit. If you've got a thermometer, great. If you don't, 180F is where the milk starts to simmer. Just watch for those first tiny bubbles to start rising. When they do, turn off the heat. (Heating the milk makes for thicker yogurt. You could skip this step if you like. I would skip it if I got my hands on some nice raw milk.)
  • Let the milk cool down to about 110F. This is the only hard part--waiting for it to cool. 110F is about as hot as a hot bath. You can put your finger in it and keep it there.
  • While you're waiting, boil water to heat your jars. I like to fill my jars with boiling water, cap them, and let them sit until it's time to use them, at which point I pour the water out. I know it's not really sterilization, but it's something, and it pre-heats the jars, which is important. You could also pull the jars straight from a hot dishwasher, or actually boil them. Also, you'll want to pre-heat your cooler. Pour hot water in it as well and let it sit until the last moment. And fill up your hot water bottle, if you have one.
  • Stir in 1 Tablespoon of yogurt for every quart of milk in your pot. Use no more than that. Stir until dissolved.
  • Transfer the inoculated milk into warm jars, cap them, and stuff them into the warm cooler (which you've emptied of water). Do all this fast so you don't lose much heat. Your mission is to fill the cooler up, so there's no empty space, with some combination of jars of yogurt, towels and heating devices like hot water bottles or lacking one of those, just more jars filled with hot water. My routine is to put 2 quart jars in a six pack cooler, slide a hot water bottle between them, and pack the top of the cooler with an old towel, so that I can just barely manage to lock the lid in place.
  • The goal is to keep the yogurt very warm for about 8-12 hours. You might not be able to keep it at 110F the whole time, but it should be in that neighborhood. Certainly above body temperature. My set up described above seems to do that well enough. I've never checked the temp. inside, fearing to lose the heat. It just works.
  • After 8-12 hours the milk in the jars should look yogurty and taste yogurty. It might not appear thick enough, but remember that it is quite warm. It will thicken some after it goes in the fridge.
  • If it doesn't look yogurty at all, add a smidge more starter, rewarm the cooler and everything, and try it again for another 8 hours. Consider that your starter--your store bought yogurt--may not be alive. Either that or the cooler wasn't warm enough.
Support Homegrown Evolution by visiting our bookstore.